Eating healthy is not an easy thing to do, especially when living within the U.S. Although I eat raw and understand how hard it is on the body when eating animal protein, I don’t believe there is a one size that fits all when it comes to raw, vegan, vegetarian, or omnivore, since among the three any person can lack proper nutrition and struggle with health issues. The better you can become at minimizing sugar, grains, and dairy, across all channels, the better off the body will be. Therefore, I provide you with a growing library of recipes that benefit anyone who may be looking for ways to control what is being eaten by preparing food in your own kitchen that is also heathy and straight to the point, fast. Remember, there is something very sacred that comes from the energy used when cooking. Cook with a happy feeling and focus on your conscious awareness of what the food will do for your body.
