1. 3000 mg Vitamin C (Emergen-C or Airborne are optional)
  2. Neti Pot  (follow instructions found in within the box) –  Importance of the neti pot is to clear out the infection developing in the upper respiratory system
  3. Lots of alkaline water
  4. Remove all processed sugar and dairy (To eliminate exacerbation of infection)
  5. Echinacea Goldenseal liquid drops (take 2-3x daily)
  6. At least 1-2 hours of additional rest

 

Affirmation

"HAPPINESS IS A CHOICE. NO ONE CONSCIOUSLY CHOOSES TO BE MISERABLE. BECOME A CONSCIOUS BEING, YOU WILL EXPERIENCE HAPPINESS FROM WITHIN."

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