EMOTIONAL ALKALINITY THERAPY
What is anxiety and stress? It is merely you lacking control over yourself. When your life is disrupted with worry, it is because you want things to turn out the way you want them and your concern is over that not happening. Why live this way when you can control everything you want from within. The body and mind is external. You eat certain types of food it causes your body to look a certain type of way. From the moment you were born impressions began in your mind from different experiences you have had. All of these things are external. There is another dimension that is not addressed which is the spiritual dimension and we lack the ability to have control over ourselves, therefore the world around us causes us stress and anxiety. No one should walk through life living this way. In my one-on-one E.A.T sessions I help you navigate through your emotions and help you tap into the power you possess from within to control your life on the outside. Everything that is happening to you is because of you and the good news is you have the ability to change all of it. We have no control over other people and how the actions of others will change situations involving us. The moment a situation does not happen the way you expect, you become angry, sad, depressed. You lose your ability to stay fluid in positive thought, therefore you interfere with your flow of positive change. If you spend just a little bit of time every day working from the inside you can change everything in your life you want to become different.
What Should I Expect In An EAT Session:
- guided conversations and discovery
- meditation included
- tools taught throughout our time together
- independent discovery (assigned)
- the Truth
- a non bias and untainted perspective
Length of Time:
- Initial consultation – 75-90 minutes
- Ongoing sessions – 60 minutes
Pricing Structure
- One-on-One: $150
- Couples: $200
- Family (4 or more): $350
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Health Transformation
You are making money and have taken what you consider to be an important part of life by the horns, great! but your health among other things took a back seat and you know if you continue to ignore it, nothing positive is going to come out of it. In fact, you are keeping many things that aren’t comfortable now very quiet. So, where do you begin and how is this accomplished without failing? First let me start by denoting, health is your well-being. It is the foundation of life and without it, everything you worked hard to build you won’t have the energy to fully appreciate because your health will become a major distraction. Now that we agree on that, this is where I come in. Transforming your health is not an overnight process, these are behaviors that have been established through conditional learning, which have developed into habits, but when disruptive to one’s good health, become known as addictions. I become your THC, transformational health coach. Hiring me means you are ready to acknowledge some hard truths in your life and willing to go inside in order to make the corrections. Poor health is an imbalanced spirit.
What Should I Expect In A Health Coaching Session:
- guided conversations and discovery
- meditation included
- Emotional and Nutritional tools taught throughout our time together
- Independent discovery (assigned)
- the truth
- a non bias and untainted perspective
- kitchen makeover
- health assessment/analysis
- fitness plan
- dietary reengineering
Length of Time:
- Initial consultation – 75-90 minutes
- Ongoing sessions – 60 minutes
Pricing Structure
One-on-One: $150
Couples: $275
Family (4 or more): $400
